My Blog

Self-care is one of the greatest mantras of 2021. After experiencing one of the most frightening, and trying eras of our lifetime, I think its safe to say that we’ve all learned to value our lives more, and with that revelation we’ve also learned that Self-care is essential for both mental and physical well being.

Self-care can be defined as “Doing anything that makes you feel happy and at peace by taking care of oneself with a particular sense of love and appreciate.”

In todays climate women; Bla